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Resolved Question: quitting smoking tips?
hello i am trying to quit smoking cold turkey
it is really hard! i keep cheating and i feel like a failure. i am so ready to quit but i cant seem to just brush off the cravings i would just eat because i heard that works but when i eat too much i just want to smoke cos im so full so idk what to do lol
does anyone have any good cold turkey tips
i am really trying but i cant do it… i feel so weak minded
any help will be appreciated
Resolved Question: how to quit smoking tips?
Smoking is very bad habit of every humans. It is very bad effects on health like it increases the risk of developing blood clots. Your suggestion are very helpful for them who quite this bad habit.
please help me
Resolved Question: Hey I quit smoking! Any tips to keep me away from the cigs?
It is 9 days since I quit. I washed the ash trays and put them away, and hid my cig case. But I have caught myself reaching for the cigs that were not there. I can avoid some of the places I smoked, but not all of them. When I want a cig, I go find something else to do, fast, but I smoked here at the computer more than anywhere. Help! I do have some straws, I could cut them to size and hold them in my hand, but is that being weak willed? Or will that cause me to go find real cigs?
I read the web site from the cancer society on how to quit, it was a little sketchy.
Need your best quit smoking tips. Thanks!
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