Tips for quitting smoking
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Filmed and edited by the City of Kansas City, Mo., Health Department for the 1/7/11 episode of the City Cable Channel 2 show, “The Weekly Report”. Special guest speaker Lorie Snyder, Tobacco Use Prevention program manager. Host speaker Jeff Hershberger, photog Bill Snook. Still images either public domain, taken at the Health Department, or rights for usage purachased by the City of Kansas City, Mo.
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Resolved Question: Does anyone have any tips for quitting smoking?
Cigarettes have ruined my life,basically. The problem is I’m physically addicted and psychologically dependent on them. What’s the best plan for quitting for someone with extremely high stress and anxiety,as well as depression?
That is some good advice,but what about handling the withdrawal symptoms? Those are very real because I get headaches and nausea.
Resolved Question: Any tips for quitting smoking?
I’m 13 and i started smoking weed a while ago. I get high usually in the morning and after school. I’ve already lost friends because of this…they get really angry knowing i’m addicted. I really don’t want to lose them, but it’d be so hard to quit. In a way i wish i never started! But in another way i love how it makes me feel. I always feel depressed, but when i smoke pot, i feel normal. And i can smile and laugh. So i don’t want to quit, because i do like it, but i also don’t want to lose my friends just because of something as stupid as that. I don’t really view it as bad…at least i’m not off doing meth or something right?
1) What are some of the effects of me getting high about 3 times everyday?
2) Will it affect the pill i’m taking for anxiety and depression?
3) And should i should i not quit? and if i should, some tips?
Be harsh if you want to. I think i need a good kick in the but:/
Voting Question: good tips for quitting smoking?
